Whether we are looking for a pathway to our Self or just want to be reminded of the inner qualities we desire to nurture, Rise of the Good Wolf is a refreshing and enjoyable read for all of us who seek to deepen the bond to our authentic Self. In order to nurture our True Self, we must first expose insecurities and fears that block us from our Truth. From the folklore story of the Good Wolf and the Bad Wolf, two voices are found; one represents our True Self and the other our False Self, making it easier to locate them. Rise of the Good Wolf takes us on a journey and inspires us. Whether we are learning about the life of John Henry Newton – the writer of the hymn Amazing Grace, the plight of Hawaii’s last queen – Lili’uokalani, or the author’s touching stories about navigating through experience to locate her own Truth, the reader is constantly invited to locate their own stories within these pages. Instead of feeling threatened by the idea that we can cause our Self and others harm by nurturing false truths, the Good Wolf inspires us to want to discover false truths, expose our insecurities, and celebrate in the space we have freed.
Building real and meaningful connections has been a key component of Tami Holzman’s path to becoming an empowered boardroom broad. From her journey as a mid-level student to a prosperous business executive, Tami knows, first hand, the road to success is paved with future BFFs and the occasional douchebag. By sharing her own failures, achievements, and hilarious stories, she dives face first into the truths and taboos that dictate modern-day business behavior.
Everyone you work with, see on TV or read about in headlines has insecurities, so the sooner you recognize people for who they truly are, the better you can relate, the stronger your relationships will be, the more fun you will have and the sooner you will prosper.
Whether you are just starting out or are a CEO, this book is for you. Holzman’s no bullsh*t, non-PC approach to relationship building is guaranteed to make you laugh.
The ultimate business relationships handbook and irreverent guide to being yourself and tapping into your Emotional Intelligence, From C-Student to the C-Suite delivers!
This 2-in-1 guide is designed to help you become a more effective manager in an instant, whilst giving you the deeper knowledge to ensure long-lasting results. With the unique 2-in-1 approach, you can learn your way. Use the seven Speed Read tips immediately, then take your time exploring the Big Picture chapters.
· Understand how to be a great manager − quickly
· Effectively manage the issues that teams face
· Communicate with confidence and get the right message across
· Encourage your staff for exceptional performance and professional development
As an ambitious manager, you need the right information at the right time to help you advance in your career. The 2-in-1 Manager will ensure you improve and succeed in business, right now and in the future.
Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn’t want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that’s not what you want.
Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.
“Pay attention to your feelings and take charge of your life…”
The story begins under the shade of an ancient willow tree where Lucy asks a question jump-starting a conversation that will benefit anyone with questions about life, happiness or their place in the world.
Your guide on this journey is Lucy’s wise and straight-forward Grandma who unfurls a lifetime of no-nonsense and practical wisdom to her granddaughter and cynical son-in-law covering everything from overcoming anger to finding love and gaining financial success. Though her son-in-law, Stuart, objects, he quickly finds himself faced with scientific research and real-world examples that make him question his assumptions.
Self-assured, kind and funny, Grandma is the ideal guide, combining philosophical musings, self-help practicality and a studied grasp of diet, psychology and brain chemistry to make her case.
This book is perfect for anyone looking to build a better life. Readers will find themselves taking away life-changing advice, even as they begin to hope that Lucy, and even good-hearted Stuart, have understood enough to apply what they’ve learned over this inspiring afternoon.
In this book Carla R. Jenkins will save you time, money and the
agony of trying to figure out how to “Expand Your Personal Brand”
with zero dollars in your pocket. Whether financially, personally,
in business, marketing or time management, we all have a brand
to cultivate and expand.
Within this book, Carla provides 20 lessons learned from trial
and error all the way from zero to being a 6-figure earner. Would
you like a learning curve? Would you like realistic and applicable
answers to solve your personal and professional branding challenges?
If the answer is yes, then this book is for you and the door is about
to be opened for unlimited success branding success. You can visit
site at http://carlarjenkins.com
Author and online dating expert Julie Spira turns lemons into digital lemonade with the release of the audio book version of her bestseller, “The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online.” This newly revised edition includes new dating advice, as well as a magical epilogue with a fairytale ending as she reunites and rekindles the powerful romance with the love of her life 16 years after they went their separate ways. The book, written and narrated by the author will help you believe in love.
There are 7 billion people on this planet. But, only a limited few are really here, living fully in the present moment. The rest are off somewhere, travelling through their thoughts, regretting the past or worrying about the future.
Mindfulness is simply the act of being completely focussed on the present moment. The benefits are hard to ignore. However, it’s not as easy as it sounds, especially if you’ve been conditioned to think in another way.
‘Day of Mindfulness’ will give you the tools you need to be able to devote at least one day of the week to your wellbeing. It will also correct some of your bad habits such as your erratic breathing pattern and incorrect posture.
This guide has been written with your busy schedule in mind so it’s jargon-free and easy to absorb.
So, stop. Place all else aside. Take a long, deep breath and relax. This is your moment. Today, YOU are the master.
Explore the inspirational world of The Magical Mandala! This stunning coloring book and creative meditation guide takes you on an enchanted voyage into worlds of color and spiritual awakening.
Discover 50 mandalas ready to transport your mind to the relaxing world of coloring magic! Whether you just want to play with color palettes or embellish with swirls and shading, these mandalas provide a range from plain and simple to difficult and challenging.
This book also includes a helpful color association reference guide and four powerful and fun meditations. The meditations are designed to help you use your mandalas for awakening powerful insights, stimulating spiritual growth, and magical manifestation.
The Simplicity Project – A simple, no-nonsense approach to losing weight and changing your body FOREVER!
The Simplicity Project is designed to fuel your life and transform your body from the inside out.
When you begin this food journey, don’t think of it as dieting or being on a diet. Diets are temporary vehicles on the road to looking a certain way, being a certain weight or size, and measuring up to society’s image of health and beauty.
Instead, consider this eating plan as part of your self-renewal and self-discovery. I want you to become more educated and empowered by your food choices, to know a whole food from one that’s not, to know how to combine your foods for proper nourishment and balance.
You’ll be preparing and enjoying fresh, real, nutrient-dense meals. You’ll start feeling energized and transformed by your meals. Your cravings for high-fat, sugary foods will stop and, on the days that you do indulge, your body will provide feedback instantly, motivating you to keep on your “clean eating” path.
If you stick to my suggestions you will see amazing results—inside and out. After reading The Simplicity Project and beginning your NEW YOU journey, you will have begun to learn how food can empower you instead of taking you down.
High five to a new you and a lifetime of healthy, lip-smacking meals.
Fit 2 Love is an intriguing combination of fitness expertise with matters of the heart from acclaimed celebrity fitness trainer JJ Flizanes. Through her own personal quest for love and case studies of other men and women who have successfully implemented her fitness for love program, the author supports her position that one must love and care for themselves before they can attract a reciprocating love. Fit 2 Love also includes a four-week plan that is an easy exercise, nutrition, and self-care process that will guide readers to transform the relationship they have with themselves, their body, and others.
Is it possible to have: a passionate marriage; a thriving career; a healthy, beautiful body; more money than you ever dreamed possible, and enough “down” time to enjoy it – without running yourself ragged? The answer is a resounding YES!
In this hands-on guide to applying the universal laws of deliberate manifestation, Master Law of Attraction coach Christy Whitman, a New York Times best-selling author and mother of two, shows readers that it is not only possible for women to have it all in every aspect of our lives, but to settle for anything less is to deprive ourselves of the true joy, exhilaration and fulfillment of becoming all that we were born to be.
Too busy to take up a meditation practice? You don’t have to with this collection of short essays by Catherine Auman, LMFT. The reader will experience mindful awakenings about spirituality, relationships, love, tantric sex, and how to become a better person.
“Catherine Auman’s intelligent work inspires my heart and mind and echoes with her profound humanity. I feel grateful and happy that people can learn and practice with such a trustworthy guide.”
–Trudy Goodman, PhD, Senior Vipassana teacher and Founder of InsightLA
“The psychological teachings are eye opening and are weaved in with nuanced spiritual wisdom…She is a wonderful teacher.”
–Alan Gettis, PhD, author of It’s All Part of the Dance: Finding Happiness in an Upside Down World
“I love the wisdom that Catherine offers; her writings always bring me back to a more humbled, in-tune and spiritually-connected place.”
–Sara Lederer, PhD, Licensed Psychologist and Professor at Argosy University
“Brilliant and Inspiring…Her insights are down-to-earth, thought-provoking, and life-changing. I love to share Catherine’s amazing essays with my clients, as I know each one of them will be transformative and impactful.”
–Saida Desilets, PhD, author of Emergence of the Sensual Woman
Smiling Again captures Sally’s experience with the removal of a brain tumor and the recovery process. It captures her faith journey while navigating the crisis. She educates the reader on the specific disease and explains how a caregiver can support a patient throughout a medical crisis. Immediately following surgery, she captured her feeling in parallel with her blog while processing the changes in her life.
111 Inspirational Life Purpose Quotes and Exercises to Find Your Purpose in Life is an award winning life purpose workbook for people of all ages. It is the only life purpose book or workbook that offers a comprehensive mind-body-spirit approach to help people find their ideal job, career and fulfillment. It offers a balance of personal growth and professional development exercises to know what your true purpose in life is. It is a great self improvement to for people to find their life purpose and career direction from three different perspectives – Personal Growth, Professional Development and/or Spiritual Insights.
After two decades of helping clients battle addictions, Michael Pond, a successful therapist, succumbs to one himself. He loses his practice, his home and his family to alcoholism, ending up destitute in a rundown recovery home populated by a cast of characters straight out of Dickens.
The Couch of Willingness is a real couch in that home, a couch where Pond is forced to sleep until he surrenders and admits he’s powerless over alcohol. But just when Pond gains any measure of sobriety, in sashays his other powerful addiction, Dana, a can of Red Bull in hand and a 26er of vodka in her purse.
Pond’s harrowing two-year journey to sobriety takes stops in abandoned sheds, dumpsters, ditches, emergency wards, intensive care, and finally, prison. His riveting account crackles with raw energy and black humour as he plunges readers into a world few will ever have the misfortune to experience.
Along the way, Michael the drunk finds himself shamed and stigmatized by the very system in which Michael the therapist thrived. The dissonance rankles for Pond and, by the end of the story, for the reader too.